Challenge Introduction

Hi ladies and gents! Welcome to the 6-week Holiday Health Warrior Challenge! I’ve been looking forward to doing this challenge with you, and I can’t wait to see the progress you make. We’ll be starting on Monday, November, 13, and you’ll receive all the support you...

Don’t Give Up on Your Goals

You have a goal for life, your business, your fitness, and maybe your health. You plan the steps that will lead you to that goal. Then…you fall in to old, bad habits for a myriad of reasons (life, the kids, work, stress…you get the gist). Then, you decide that enough...

Get Ready for September 11th!

Hi guys and gals! Welcome to the 30-Day No Excuses Challenge! I’ve been looking forward to doing this challenge with you, and I can’t wait to see the progress you make. We’ll be starting on Monday, September, 11, and you’ll receive all the support you need in order to...

You Deserve a Healthy, Happy, Balanced Life

PHOENIX WELLNESS. That’s the name I chose for my business – a business that I hope will someday grow to help many people live healthy, happy and balanced lives. I’ve always loved the concept of the Phoenix – the idea that it bursts up in flames and then is...