Hi ladies! In this webinar, I give a lot of tips and tricks for holiday eating at parties, as well as at family gatherings. I’d love for you to take a listen and decide what tips might be useful for you at your next holiday party. The first step is to plan, plan, plan….but be flexible. You don’t want to deprive yourself during the holiday season. You want to enjoy yourself without falling completely off track, erasing the hard work that you have been putting into your exercise and eating routines.
So take a listen, decide which strategies will work best for you and give them a try. I’d love for you to share what works (or didn’t) for you and any tips you might have yourself!