Hi, ladies! We’re just about 4 weeks through this challenge. I’ve gotten emails and text messages about progress that you’re making, and I’m so proud of you.
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More importantly, you should be proud of yourselves for sticking to your workouts, for making healthier choices, and for being focused and keeping the promises you made to yourselves. Think about how you’ll be feeling in a couple of weeks when you have two more weeks of doing wond
erful things for your body under your belt. Think about how you’ll feel in two months…and even six months from now! You’re all creating healthier lifestyles, and your bodies will thank you with more energy, better sleep, mental clarity, and maybe even some weight loss.
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What’s something you’ll actively do this weekend that will being you closer to your goals?
